CT PROGRESS PARTNER

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

CTProgressPartner LLC

Chantell Thompson

Includes two 60 min sessions in person 
Within a 10 mile Radius of Compton, ca

We work together online and train in person to help you reach your physique goals.

This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

Progress in Person

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1 month

$480

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